We spend so much money and time trying to get the perfect kit to try and make a hard expedition that little bit easier or those photos a little more trendier.

Here's a couple of my top picks from my recent Denali expedition. 

Rab 1200 Expedition Sleeping Bag. Rating: -35C (RRP: £770)

A pretty penny indeed but this bag became my safety net. At first glance it seems over bulky but this is a brilliantly thought about feature. It's not heavy for the warmth it provides; weighing in at 1850g. 

Made for cold weather, it works best when wearing clothes otherwise there is too much empty space and in those temperatures you simply can't warm up. It has enough space for a full down suit just in case the temperatures get wildly life threatening. On a few EXTREMELY COLD nights on Denali and when up in the high Arctic in January, I had to wear my Rab Expedition down jacket inside it for the entire night. The combo worked together brilliantly and probably saved my life. The foot compartment is spacious enough to not only allow for big down booties to be worn inside but also so that you are able to fit the many objects you need to stop from freezing during the night. I put gas canisters, my liner boots, socks, gloves, water bottle, suncream, toothpaste, batteries and pee bottle inside. Somehow the bag's space means that you can still sleep comfortable even when sleeping amongst so many uncomfortable objects!! Other great features include the awesome hood (you can pull the cord so that only your mouth is exposed to the cold air) and the fact that because it is hydrophobic down, it drys quickly.

Every morning on Denali I would wake up with ice all over the area around my mouth on the bag and once the cooker is on this ice melts and wets the bag. However time has gone by and you've packed up for the day ahead the bag has pretty much dried itself so thankfully no packing away wet. Pretty neat. 

Páramo Torres Medio Insulated Jacket (RRP: £210)

For temperatures as cold as the Arctic or high altitude mountains, this jacket acted more of a mid layer than an outer layer which is what it is ultimately designer for. I didn't take this jacket off on Denali. I slept and climbed in it. It is surprisingly breathable considering it only has the main front zip for venting. At first I wasn't sure on the fit of it as it isn't exactly athletically fitted like it's competitor jackets but instead has a long, wider cut. This actually proved very practical because when climbing with hands above my head or pulling my sled, it wouldn't ride up meaning my torso was always kept warm. The hood is great at keeping the elements out and the feel of the jacket is very cosy and comfortable providing a little bit of luxury for hard environments.

I definitely recommend this jacket but just remember to take extra layers if you are going in temperatures below -5C and for temperatures lower than -15C never forget your expedition down jacket as that is when they come into their own.

Note: It looks like the women's version of this is no longer available.

Lowe Alpine Cerro Torre 65:85 (or 75:100) Rucksack (RRP: £200)

On cold expeditions your bag needs to be able to fit a lot inside it. Usually if you're in the Arctic, Antarctic or on an Alaskan expedition you'll also have a sled behind you too but the bag will be just as important. I use this bag because of it's simplicity and comfort. It's heavier than some bags of the same size (the 65:85 comes in at 2.75kg) but this weight is due to the structure it provides. When packed well the weight is piled high rather than side to side making for more balanced weight distribution. It has a useful extendable front lid for when you are filling it to it's max but will also pack down small for lighter trips. It has two sizeable side pockets, a hip pocket on both hip straps and a front pocket which is big enough to put a map in. 

MSR Reactor with 2.5L Pot (RRP: £180)

Everyone thinks that gas doesn't work in cold temperatures and high altitudes. However if it is looked after it can out perform liquid fuel. The Reactor is so efficient that no heat is lost (a down side if you are looking to heat up the tent whilst cooking but great for saving fuel). You do need to keep the current gas warm when you are not using it so that would mean keeping it in your sleeping bag at night and wrapping it in a jumper in your bag during the day. It's a fragile stove so when not using always pack away. Even though this sounds like a lot of faff compared to liquid fuel it really isn't when you consider with liquid fuel you have to pump it, clean it and avoid getting fuel all over the tent and fingers. The Reactor us so light and fits easily in a pot. As a back up, always take another stove e.g a Pocket Rocket.